FAQ’s

Download the In Balance Pilates app from your app store, create an account, sign a liability waiver, and be sure to take advantage of our special introductory offer of 5 classes for $50. Book a Flow class today and begin your Pilates journey! Intro offer cannot be shared.

We have you start with our Flow class. This is an All-Levels Class and is a perfect introduction to IBP and our approach! Our expert instructors provide options for tension, advancements, and modifications, allowing for personal autonomy.

Welcome to IBP – your destination for top-notch Pilates classes in sunny Tucson! By joining our waitlist, you have an amazing 90% chance of securing a spot. Our schedule is constantly changing, so you have a high likelihood of getting into a class!

It is best to wear comfortable, well-fitted exercise attire that allows for freedom of movement without being too loose. Loose clothing can be problematic as it may ride up or open during exercises. While not necessary, you may choose to wear grip socks if desired.

At In Balance Pilates, we honor the heritage of Joseph Pilates’ original Contrology while embracing a fresh, dynamic approach to fitness. Our expert instructors, deeply rooted in classical Pilates techniques, are dedicated to delivering high-intensity Reformer classes that are not only athletic but also results-driven.

We believe in the power of movement and the effectiveness of an integrated fitness philosophy. Each class is designed to challenge your body, build strength, and enhance your overall well-being. Our commitment to ongoing education ensures that our team stays at the forefront of functional movement and personal training, allowing us to tailor our sessions to meet the unique needs of our diverse clientele.

Join us at In Balance Pilates, where tradition meets innovation, and experience how our distinctive classes can transform your fitness journey!

Pilates certification courses require significant effort, time, and financial investment, making Pilates classes more expensive than most group fitness classes. Factors influencing pricing include instructor payments and equipment maintenance costs.

• Scheduling Arrangements:

  • Ensure sessions are scheduled at the correct location (3 locations)

• Arrival Time:

  • Arrive at most 10 minutes before the start time

• Locked Door Policy:

  • Implemented 10 minutes after the session begins

  • Arriving late disrupts the teacher and other clients 

  • Arriving early ensures a fantastic session

The cancellation policy for all our classes has been updated to extend the cancellation window to 8 hours. This change aims to provide ample time for waitlisted clients to secure a spot and ensures fair compensation for our instructors. Your understanding and cooperation are greatly appreciated.

If you’re on the waitlist for an early morning class, expect to be added! Instead of confirming, you’ll now be automatically enrolled if a spot opens

Please be sure to cancel before bed if you don’t plan to attend.

Thanks for helping us keep things running smoothly!

We don't accept walk-ins and don't have a front desk person. Please contact us via phone, text, or email. Online sign-up options and our In Balance Pilates app are available for your convenience.

No, we do not require you to do privates first. We specialize in group reformer classes. If you are brand new, you may sign up for any of our group classes! All of our instructors are welcoming and helpful!

However, if you are interested in receiving more individualized attention and working one-on-one with one of our trainers, we also offer private sessions. These sessions can provide personalized guidance catered to your specific needs and goals.

To quickly see and feel results, aim to do Pilates 3-5 times a week. There is no set limit; listen to your body and honor its needs.Item description

Of course! The Pilates method was designed by a man named Joseph Pilates. People of all backgrounds, from professional athletes to regular individuals, have noticed significant benefits from using the Pilates method. It's a great form of exercise to cross-train and incorporate into your regular fitness routine.

At our studio, we host a comprehensive teacher training program that allows apprentice teachers to gain hands-on experience while working towards their 450-hour certification. This allows them to practice teaching and receive valuable feedback from experienced teachers and students.

While apprentice teachers may bring their unique perspective and teaching style to the class, they are still expected to follow our studio's guidelines and sequencing. Classes led by apprentice teachers are an excellent opportunity for students to experience different teaching approaches and deepen their practice. 

Apprentice teachers are in training and may still be developing their teaching skills. However, our experienced faculty supervises and supports them to ensure that classes are safe, informative, and enjoyable. Your feedback is always welcomed to help them improve.

One of the best ways to support apprentice teachers is to provide constructive feedback after the class. Let them know what you enjoyed and any areas where they can improve. Your input helps them grow as teachers and enhance their skills. 

Yes, you can trust the quality of classes led by our apprentice teachers. They are dedicated to their training and are passionate about sharing their love of Pilates with others. Rest assured that our experienced faculty oversees classes led by apprentice teachers to ensure a positive and fulfilling student experience.

This is a friendly reminder that all account change requests (including cancellations, upgrades, downgrades, and address changes) must be submitted at least three (3) days prior to your membership renewal date. This allows us sufficient time to process your request and ensure a smooth transition.

Requests received less than three days before your renewal date may not be processed in time and your membership may automatically renew.

Thank you for your cooperation.