Meet the Team

A team of comprehensive, certified Pilates instructors dedicated to intentional movement, mindful instruction, and creating a supportive experience for every client.

Shawna, Owner

Shawna has been teaching Pilates since 2015 and is the owner of In Balance Pilates. She completed her 500-hour comprehensive training through Club Pilates, holds her NPCT certification, and is passionate about helping clients build lifelong strength through intentional movement.

With continued education in women’s health, prenatal and postnatal Pilates, and post-rehabilitation movement, Shawna is dedicated to creating a supportive space where clients feel strong, confident, and empowered.

Tiana, General Manager

Born and raised in Tucson, Tiana is the General Manager of In Balance Pilates, a nationally certified instructor, and a proud girl mom overseeing all three studio locations. After transitioning from a career in criminal justice, she discovered Pilates following an MCL injury and quickly fell in love with its transformative mind-body connection.

Tiana completed her Mat Certification through Power Pilates in 2020 and her Comprehensive Certification at In Balance Pilates in 2022. Known for her strong, HIIT-inspired classes rooted in classical Pilates, she’s passionate about creating an empowering and supportive experience for every client.